Feeds:
Posts
Comments

Posts Tagged ‘Anxiety’

“When my anxious thoughts multiply within me,
Your consolations delight my soul.” Psalm 94:19

There is peace and rest and joy for the anxious soul here. But how do you or I access it?

I don’t know if I have ever had what would be clinically considered to be a panic attack, but I have had significant feedback loops where disturbing, worrying, debilitating, anxious thoughts accelerated in my mind, even giving me the shakes or rendering me sleepless. These are rare events for me, as I usually keep very busy and my family can attest to how fast and how soundly I sleep. But I do have garden variety worries and feelings of inadequacies for tasks at hand. Some people genuinely don’t have trouble with anxiety. I say honestly, good for them. I am told that I come across as a confident person. I am not intending to fake confidence. I know what I believe and “I know whom I have believed and I am convinced that He is able to guard what I have entrusted to Him until that day” (2 Timothy 2:12) But even so, I have anxious thoughts, and particularly thoughts of inadequacy. I think that it is a residual of my upbringing that will never go away.

Does that mean I can never have victory over it? Not in the least. And that is where this verse comes in. If there was reason for worry the psalmist had reason. Evil people were being arrogant in every way and harming God’s people and the destitute and there was no visible evidence that God was paying attention. The psalmist goes on to declare that he does believe that God hears and will act in judgement and will support the righteous, but that doesn’t negate the present difficulties nor the “anxious thoughts” that “multiply” (v.19)

For any activity or thought pattern that needs to cease, there needs to be a replacement. To just say to someone or to yourself, “Stop that,” and not give an alternate path for thought or deed is useless. But what is the replacement? “Consolations”? What are those? I understand that God provides them in at least three forms (that are significantly overlapping): promises, practices, and presence.

Following are but a few examples of each one:

     Promises

“Your lovingkindness, O Lord, will hold me up.” Psalm 94:18  

“The Lord is near to the brokenhearted and saves those who are crushed in spirit” Psalm 34:18      

” Do not fear, for I am with you; do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, surely I will uphold you with My righteous right hand.” Isaiah 41:10                

If you abide in Me, and My words abide in you, ask whatever you wish, and it will be done for you. My Father is glorified by this, that you bear much fruit, and so prove to be My disciples. Just as the Father has loved Me, I have also loved you; abide in My love. If you keep My commandments, you will abide in My love; just as I have kept My Father’s commandments and abide in His love. These things I have spoken to you so that My joy may be in you, and that your joy may be made full.” John 15:7-11                                                                                                                     

   Practices

“Seek first His kingdom and His righteousness, and all these things will be added to you.” Matthew 6:33

Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7

Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is ]lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things. The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.” Philippians 4:8-9

But flee from these things, you man of God, and pursue righteousness, godliness, faith,love, perseverance and gentleness. Fight the good fight of faith; take hold of the eternal life to which you were called, and you made the good confession in the presence of many witnesses.” I Timothy 6:11-12

   Presence

“I am with you always, even to the end of the age.” Matthew 28:20

” But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all the I have said to you.” John 14:26

“He Himself has said, “I will never desert you, nor will I ever forsake you,” so that we confidently say, The Lord is my helper, I will not be afraidWhat will man do to me?”” Hebrews 13:5-6

” then we who are alive and remain will be caught up together with them in the clouds to meet the Lord in the air, and so we shall always be with the Lord.”                   I Thessalonians 4:17

God’s consolations are many and ever present to those who by His grace belong to Him. When you and I get caught in moments of worry or waylaid by anxiety, replace it with the promises of God, the life giving practices He has provided for us to live before Him, and the knowledge of His continual and intimate presence as we call upon Him.

Advertisements

Read Full Post »